Podcasts

Tune in to thought-provoking conversations where I share stories and strategies for moving beyond stress, leading with authenticity, and embracing the power of resilience and connection in work, life, and everything in between.

From Healing Others to Healing Herself

In this interview, I share insights from my journey through loss, burnout, and breakthrough. From my time in the front lines of healthcare to becoming a voice for authenticity, self-leadership, and emotional resilience.

Cracking the Rich Code w/ Meg Hall

In this interview, I share insights from my chapter in Cracking the Rich Code, Volume 18 and reflect on how authenticity and purpose shape the most meaningful chapters of our lives.

Beyond Stress: Emotional Resilience, Healing, and Human Connection

I had the privilege of joining The Healing You Method podcast to share my journey from stress and survival to authenticity and healing. Together, we explore how empathy, neuroscience, and energy medicine intertwine to help us live and lead with greater resilience.